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Contents

  Learning Objectives
  Preface
  Introduction
1. How the Immune System Works
2. Factors Impacting the Immune System
3. The American Diet: A Nutritional Overview
4. Nutritional Impact on the Nervous System
5. Protective Foods Against Environmental Pollutants
6. How Does Stress Impact the Immune System?
7. Immune System Malfunction and Diagnostic Tests
8. Allergies
9. Restoring Health, Boosting Immunity and Energy
10. Amino Acids
11. Vitamin Supplementation
12. Minerals
13. Herbs
14. New Approach to Weight Management
15. Diet Therapies
16. Psychoneuro-immunology
  References
  Post Test