Healing Anxiety and Depression
Self-Study Examination
Instructions: After studying the text answer the following true/false or multiple choice questions. Remember, there's only one answer to each question.
a) true b) false
a) EEG b) PET c) MRI d) SPECT
a) challenges his brain with a computer test b) takes a radioactive isotope c) is asked to daydream d) takes a sedative
a) 2 b) 5 c) 10 d) 20
a) memory problems b) addictive disorders c) decreased motivation d) increased negative thoughts
a) nondominant b) dominant
a) cerebrum b) cerebellum c) prefrontal cortex d) frontal lobe
a) the test is costly b) the test does not give a complete picture c) the test requires computer skills d) self-report bias can result
a) pure anxiety b) pure depression c) cyclic anxiety and depression d) unfocused anxiety and depression
a) cyclic anxiety/depression b) temporal lobe anxiety/depression c) overfocused anxiety/depression d) unfocused anxiety/depression
a) seasonal affective disorder b) cyclic anxiety/depression c) pure anxiety d) overfocused anxiety/depression
a) Alaska b) Washington c) Maine d) Ohio
a) seasonal affective disorder b) cyclic anxiety/depression c) overfocused anxiety/depression d) temporal lobe anxiety/depression
a) overfocused anxiety/depression b) underfocused anxiety/depression c) cyclic anxiety/depression d) temporal lobe anxiety/depression
a) is neglected or abused at an early age b) has a brain injury from an accident c) tries to be successful in various areas and performs poorly d) repeatedly uses drugs to mask symptoms
a) increases b) decreases
a) listening to natural sounds in a controlled environment b) performing progressive relaxation in a therapist’s office c) describing the events to a clinician d) their eyes follow a trained therapist’s hand moving horizontally back and forth
a) 1 and 3 b) 1, 2, and 4 c) 4 only d) 1, 3, and 4
a) the liver b) mood swings c) heart function d) suicidal ideation
a) flight of ideas b) postural hypotension c) nausea and vomiting d) nervousness
a) 1, 2, 4, and 5 b) 2 and 5 c) 2, 3, and 4 d) 1, 2, and 3
a) reduce aggression, mood instability and headaches b) decrease episodes of depression c) improve energy and decrease irritability d) stop seizure activity
a) vitamin, anti-depressant b) herb, sedative c) mineral, stabilizer
a) a decreased cerebral blood flow b) agitation and worry c) depression and mood instability d) insomnia
a) Essential b) Nonessential
a) pasta b) cereal c) rice d) fruit
a) monosaturated fat b) saturated fat
a) fortune telling b) mind reading c) focusing on the negative d) blame
a) take away their power b) set priorities c) can show the list to a counselor d) identify the red ANTs
a) 2 and 3 b) 1 only c) 4 only d) 1 and 4
a) require more counseling b) surround themselves with negative people c) have more physical ailments d) cannot maintain lasting relationships
a) all died before they could speak b) had learning disabilities c) developed aggressive behavior d) were normal after being removed from the experiment
a) physical b) psychophysiological c) physiological d) psychological
a) out, decrease b) in, increase c) in, decrease d) out, increase
a) married women with children b) married women and married men c) single women and married men d) married women and single men
a) heart b) thyroid c) liver d) ovarian
a) Postpartum depression b) Baby Blues
a) can cause “floppy infant syndrome” b) has not been studied for pregnancy c) is excreted in breast milk d) may trigger flashbacks
a) osteoporosis b) breast cancer c) Alzheimers d) heart disease
a) 1 and 3 b) 3 and 4 c) 1, 3, and 4 d) 2, 3, and 4
a) GH b) DHEA c) PSA d) CBC
a) impulsive b) compulsive c) explosive
a) tell the person you’ve had enough b) enlist the help of others c) make an appointment with the doctor d) tell the person what behaviors concern you
a) middle b) secondary c) terminal d) transient
a) chronic tension b) anxiety c) ADD d) depression
a) anaerobic exercise b) weight lifting c) swimming d) aerobic exercise
a) a therapeutic dose b) maintenance therapy c) optimal dose d) normal dosing therapy