By
Tom Monte
The Most Authoritative and Useful Reference on Natural Health Available
The Complete Guide to Natural Healing shows how to prevent and treat more than 120 common illnesses and maintain overall health using natural remedies. Here is a wealth of information, presented in an easy-to-use, A to Z format:
How natural medicine works:
An overview of natural healing, including diet and nutrition, herbalism, homeopathy, Chinese medicine (including acupuncture and the Chinese tools for healing), bodywork, exercise massage, plus advice on how to choose a holistic health practitioner
How to prevent and treat illness:
Summaries of 120 common symptoms, illnesses and disorders, including the common cold, allergies, bronchitis, heat disease, and more? followed by an array of treatment options from Western, orthodox medicine and traditional, holistic medicine
How to maintain overall health:
A holistic approach to maintaining overall health? as well as strengthening specific organs and systems such as bladder, heart and circulation, lungs, stomach and kidneys - before illness can occur
Also includes: index and reputable mail-order sources for high quality herbs, supplements, homeopathic medicines, herbal foods, and other remedies
Tom Monte, a best selling health writer, is the author of Staying Young; World Medicine: East West Guide to Healing Your Body; Recalled by Life: The Story of My Recovery from Cancer (with Anthony J. Sattilaro, M.D.); and other books about health. His work appears in many of the nation’s leading magazines and newspapers. Natural Health is the leading magazine on alternative health care, herbology, bodywork, personal growth, and natural foods.