| 1. | Describe the working of the immune system. | |
| 2. | Identify various factors that impact the immune system. | |
| 3. | Explain how the diet and the stress can affect the immune system. | |
| 4. | Outline various measures one can take to boost the immune system. | |
| 5. | Describe how vitamins, amino acids, minerals, herbs, and other supplements can strengthen the immune system. | |
| Preface | |
| Introduction | |
| 1. | How the Immune System Works |
| 2. | Factors Impacting the Immune System |
| 3. | The American Diet: A Nutritional Overview |
| 4. | Nutritional Impact on the Nervous System |
| 5. | Protective Foods Against Environmental Pollutants |
| 6. | How Does Stress Impact the Immune System? |
| 7. | Immune System Malfunction and Diagnostic Tests |
| 8. | Allergies |
| 9. | Restoring Health, Boosting Immunity and Energy |
| 10. | Amino Acids |
| 11. | Vitamin Supplementation |
| 12. | Minerals |
| 13. | Herbs |
| 14. | New Approach to Weight Management |
| 15. | Diet Therapies |
| 16. | Psychoneuro-immunology |
| References | |
| Post Test |
"It was very convenient to do this at my own pace at home in a relaxed environment." - M.G., RN, TX
"I have used your courses before. I like how you guys send out the course info right away and send back the results and certificate in a reasonable time." - M.L., RN, CA
"This course is very informative and the knowledge I obtained is beneficial to my life & to the care of my patients. I will recommend this book to my friends. Excellent course!" - M.D.M., RN, CA
"Enjoyed learning the information." - K.B., LVN, CA
"I took my time with the exercises, I will use them with my clients as well with myself." - V.D., RN, CA
"Awesome material! It really made me think about my diet and lifestyle." - J.G., RN, N.M.
"I felt pretty informed & I hope to put some or most of the practical information into effect in my life." -E.M., RN, CA
"Awesome material. It really made me think about my diet and lifestyle." - J.G., RN, N.M.
"I enjoyed the large print in the book. It made it easy to read and follow. Over all really good." - K.Z., LVN, NM