Learning Objectives

1. Describe the working of the immune system.
2. Identify various factors that impact the immune system.
3. Explain how the diet and the stress can affect the immune system.
4. Outline various measures one can take to boost the immune system.
5. Describe how vitamins, amino acids, minerals, herbs, and other supplements can strengthen the immune system.

Course Contents

  Preface
  Introduction
1. How the Immune System Works
2. Factors Impacting the Immune System
3. The American Diet: A Nutritional Overview
4. Nutritional Impact on the Nervous System
5. Protective Foods Against Environmental Pollutants
6. How Does Stress Impact the Immune System?
7. Immune System Malfunction and Diagnostic Tests
8. Allergies
9. Restoring Health, Boosting Immunity and Energy
10. Amino Acids
11. Vitamin Supplementation
12. Minerals
13. Herbs
14. New Approach to Weight Management
15. Diet Therapies
16. Psychoneuro-immunology
  References
  Post Test

 

Comments:

"It was very convenient to do this at my own pace at home in a relaxed environment." - M.G., RN, TX

"I have used your courses before. I like how you guys send out the course info right away and send back the results and certificate in a reasonable time." - M.L., RN, CA

"This course is very informative and the knowledge I obtained is beneficial to my life & to the care of my patients. I will recommend this book to my friends. Excellent course!" - M.D.M., RN, CA

"Enjoyed learning the information." - K.B., LVN, CA

"I took my time with the exercises, I will use them with my clients as well with myself." - V.D., RN, CA

"Awesome material! It really made me think about my diet and lifestyle." - J.G., RN, N.M.

"I felt pretty informed & I hope to put some or most of the practical information into effect in my life." -E.M., RN, CA

"Awesome material. It really made me think about my diet and lifestyle." - J.G., RN, N.M.

"I enjoyed the large print in the book. It made it easy to read and follow. Over all really good." - K.Z., LVN, NM